“Healing the whole you — mind, body, and soul.”
Explore what we offer
Initial Psychiatric Evaluations
Your journey toward healing begins with a comprehensive psychiatric evaluation designed to understand you — not just your symptoms.
Rather than simply managing symptoms with a prescription, we take a root-cause approach — seeking to uncover why you may be feeling the way you do. Mental health is deeply connected to lifestyle, sleep, diet, environment, trauma, and physical health. We believe in getting to the source instead of just addressing the surface.
This evaluation sets the foundation for your personalized treatment plan, which may include medication, therapy, holistic lifestyle changes, or a combination. We’ll also discuss the importance of building consistent routines, support systems, and habits that promote long-term emotional and mental wellness.
Above all, this session is a space where you can be real — no pressure to “perform” or hide how hard things have been. You deserve care that listens deeply and sees the full picture.
Medication Management
Prescribing with care. We’ll explore if medication is right for you and monitor progress together. We believe in minimal, evidence-based prescribing — always with your voice at the center.
Please note: We do not prescribe controlled substances, including stimulants and benzodiazepines. Our focus is on holistic, sustainable care.
Holistic Care Planning
Lifestyle & Holistic Care Planning
We go beyond the prescription pad. Learn how nutrition, sleep, movement, and mindfulness impact your mental wellness — and how to build routines that support lasting change.
Goal & Habit Coaching
It takes time to heal — and new habits take intention. We offer tools and guidance to support your growth, one step at a time.
Each client also receives a personalized wellness packet I’ve created, filled with holistic tips and tools to support their journey toward healing and lasting change.
Who
we are
Welcome to a different kind of mental health care — one where you're seen, heard, and supported as a whole person.
I’m Kimberly Abuajah, MSN, APRN, PMHNP-BC, a board-certified psychiatric mental health nurse practitioner with years of experience in behavioral health. I opened this practice to create a safe, down-to-earth space where healing doesn’t feel rushed — and medication isn’t the only answer.
Here, we take our time. We listen deeply. We focus on the root causes of what you’re experiencing, and we walk with you as you create sustainable change.
Whether you’re navigating anxiety, depression, trauma, or just feeling stuck — you’re not alone. This is your space to breathe, reflect, and grow at your own pace. Care here is collaborative, culturally sensitive, and, when desired, faith-inclusive.
You don’t have to have it all figured out. Just come as you are — healing begins there.
